This is the Relaxing Rhythms Guided Training Program (only) (formerly Healing Rhythms).
Important: This is the Wild Divine Relaxing Rhythms Guided Training Program (SOFTWARE ONLY) – required IOM hardware is not included. Only users who have also purchased Wild Divine IOM Hardware should purchase this item.
Transport yourself to a new state of relaxation and ease with Wild Divine Relaxing Rhythms. Begin your guided training with topics such as “Quieting the Mind” and “Finding Your Inner Balance.” In each of the 15 steps, you will learn new and relaxing breathing and meditation exercises led by Deepak Chopra, M.D., Dean Ornish, M.D., Andrew Weil, M.D., Nawang Khechog, Sharon Salzberg, Stephen Cope, and Joan Borysenko. Watch your body respond in real-time, on screen! Practice these mind-body techniques along with your mentors as you listen to relaxing music and watch soothing visuals transform on your screen. Or switch to the Grapher Mode and track your reactions as they rise and fall in sync with your state of mind. Finally, you will complete each step by practicing your new skills during the interactive events. Watch your mind and body at play in beautiful on-screen surroundings as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! As you begin to master your new skills in Wild Divine Relaxing Rhythms, you can increase the difficulty level of each challenge for hours and hours of deep contemplative practice.
Experience the benefits of active well-being with Relaxing Rhythms:
- Learn effective breathing and meditation exercises lead by leading experts in the field
- Practice these exercises as you receive personal, real-time feedback on-screen
- See and feel results from the very first step, in as little as fifteen minutes.
- Achieve a new level of freedom of the effects of stress.
- How can Relaxing Rhythms help me achieve a happier life?
- Relaxing Rhythms unique interactive program is designed to help and aid you to uncover your body’s own natural ability to relax and decompress from day-to-day work overload.
Relaxing Rhythms monitors your responses to activities and provides active feedback that helps you learn how to activate and balance yourself. The technology in Relaxing Rhythms measures your reactions to your physical and mental energy. This input drives the beautiful challenges on-screen as you practice the meditation and breathing techniques from the expert guides in each step. The grapher screen allows you to track your measurements as you transform the rhythms of your thoughts, emotions, and state of mind. By following the 15-Step Guided Training Program, you’ll begin to see positive, measurable results from the very first step!
With just a few minutes of practice each day, you’ll develop skills that will help you become more present and more mindful, two essential elements to your overall state. Once you’ve mastered an activity you’ll find yourself returning to it again and again, not only to refine your skill, but to experience the pure relaxation and joy it creates. With just a little practice, you’ll be able to quickly and easily start integrating these new skills into your daily life for a happy mind and a state of enhanced balance in life, love, and relationships.
Includes: PC/Mac Desktop software, over 30 guided meditation and breathing practices, 15 fun and interactive events with variable difficulty settings, built-in Iom Grapher Mode to track your signals in real-time, beautiful full color, 90-page Training Guide & Users Manual, and free manufacturer software maintenance updates.
If you plan to purchase the Wild Divine hardware and software – do not purchase separately! You can save significant money when you purchase the Wild Divine Relaxing Rhythms Software + IOM Hardware (Bundle Pack).
Note: The above video shows the IOM hardware that is not included with this software only purchase.